So a lot of you guys know I love fitness. I love my yoga sunset sessions and I love cardio. I usually run or the elliptical three times a week alternating between the two. I’ve …
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Log Out. Shut Down. Do Yoga.
Today I had another sunset yoga session and I just love yoga and the outdoors. It wasn’t too chilly out and the clear skies really give you a peaceful mindset. I wore one of my …
Sometimes this is all you need…
Someday’s a moment of silence is all you need. A moment to stop and think about your day and just be able to reflect makes the world of difference. For me that’s always when I’m …
Find Your Balance, Sunset Yoga Session
There’s nothing like a peaceful moment in your day. Whether it’s right when you wake up with your morning coffee in hand or when your out taking a walk. For me it’s that peaceful yoga …
Good Morning!
Good morning everyone! Today is Monday and I’m beating those Monday morning blues by doing some fitness exercises to kickstart my week off! I’m wearing one of my favorite Keys, Leave A Little Sparkle Wherever You …