Healthy Dividends: Investments in Nutrition, Movement, and Healthy Habits that Pay Off by Tricia Silverman The Stunning Debut Book by Nutrition and Wellness Expert TRICIA SILVERMAN 2016 SCW BOSTON FITNESS IDOL Want to lose weight, …
fitness
Showing: 1 - 5 of 20 Articles
TEN Spring Water Review
As many of you know, I love to workout. But what many of you may not realize and what I didn’t for a long time is what you drink afterward is as important as fitting …
Flat Tummy Shake Program Review
After posting just how easy it is to make a Flat Tummy shake, I got so many readers writing in asking me questions. Everyone wanted to know if the program works and if it is …
Flat Tummy Sponsorship
Recently, I got asked to pair with Flat Tummy. A company that provides meal replacement shakes designed by women FOR women – they help you move lbs and kick cravings. The items range from shakes to teas to …
Body Boss Fitness Routine
So a lot of you guys know I love fitness. I love my yoga sunset sessions and I love cardio. I usually run or the elliptical three times a week alternating between the two. I’ve …