Appreciation and Meaning Journal by Andrew Eltes feature is here. Every single day you can pick up this book, date it, and document your answers to a series of questions. For example, what are you grateful for? What do you appreciate about yourself? You fill out two pages in a day and answer them as honestly as you can. The best part about the Appreciation and Meaning Journal is it allows you to take a step back and think about your life in a way you may not have if you were not answering these questions.
The ten questions empower you to think and feel in an entirely different light. The 491 pages may seem daunting, but it gives you enough room to document your honest answers each day. One of my favorite aspects of this book is how I can look back and see my previous answers. Yes, they may be the same questions, but you would be surprised how your answers vary from day to day.
Author Andrew Eltes is a life coach and a believer in the power of self-empowerment and positivity.
Visit him online at www.andreweltes.com.
Get your copy of Appreciation and Meaning Journal on Amazon too!
Note: I was provided a copy of this novel and this is a paid feature.