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Yoga Takes You into the Present…

July 22, 2015

“Yoga takes you into the present moment, the only place where life exists.” So today I enjoyed a day full of yoga. It was so relaxing in the summer sunshine. I admit I haven’t done yoga in the past few weeks so today I’m definitely sore afterwards. The amazing thing about yoga is you really do feel relaxed and energized. I feel like my week is not aligned…


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