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My World

Body Boss Fitness Routine

January 23, 2017

So a lot of you guys know I love fitness. I love my yoga sunset sessions and I love cardio. I usually run or the elliptical three times a week alternating between the two. I’ve adding Body Boss into my routine on the days I don’t do cardio and I have to say at first the exercises were difficult, but after doing them for a few weeks it got a little easier each time.
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Body Boss lays out the exercises and shows you the correct way to do each exercise. You follow the workout plan and as you keep doing it each week, I’ve noticed a difference in myself as I’ve done it. My abs are more defined which is great because summer is approaching us and that means bikini season!
Let me know your favorite workout exercises you do and which works best for you!

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