First Fitness Run Since…

As all of you already know I had a major operation on my ear about nine weeks ago. I haven’t been able to fully workout like I used to since my surgery. Especially since I love running, but it’s high impact on my ear. This week was the first run I did in nine weeks. I admit I was nervous I didn’t want to hurt my ear since the surgery and was a little scared running would hurt it. But it didn’t.
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Granted I didn’t run like I usually do. I just a slow jog to get back into it and I was surprisingly not too bad. I was sore the next day, but my ear didn’t hurt which I was relieved about.
Now that winter is coming the outdoor runs might not be something I can always do, but it was a nice change to do!

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