Hold the World Within the Palm of Your Hand…

When you hold the world in the palm of your hand… that’s what I titled this yoga pose I did in my sunset yoga class.
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It’s almost summer and I know everyone is joining and trying every fitness plan in the book to get in bikini ready shape. But the point of fitness, in my opinion, is to enjoy what you do. Try different exercises everyday, or different yoga poses. I think it’s best when you mix it up and try something new.
You muscles have muscle memory and doing the same workout everyday gets boring and it starts to lose the same effect on your body. I’ve tried doing different yoga poses lately and I’ve noticed I’ve now been sore. Before doing the same ones every single day I started to lose that soreness and results.
So I’d recommend doing different yoga poses throughout the week and then repeating that!
What’s your favorite fitness activity?!

The Choice

So I just found out that The Choice will be on DVD next month and I have to say I’m pretty excited. I haven’t seen it yet, but I heard it got good reviews and I’m always a fan of Nicholas Sparks movies.


I haven’t seen much of the cast that is in The Choice, but I have to say I’m kinda glad. I think that some of Nicholas Sparks movies do best because he uses that ‘not-so-known’ actors and actresses… Hello The Notebook!
I read some of the book this time of The Choice, and I’m hoping that the movie lives up to the book theme! I’ve watched the trailer about fifty times and I can’t wait to go grab the DVD when it comes out!
Who’s seen the movie yet?! Is it worth the anticipation? Comment below and let me know!